💯 they can. It also isn't just for those wishing to return to elite level sport. If you were doing it before, it's ok to continue. I exercised until 38 weeks pregnant - running & weights, then transitioning to body weight exercises, yoga & swimming.....you know your own body! https://t.co/VVFDCSHQXk
Exciting times purples...we are heading towards seeing each other again and getting back on that court playing the game we all love...more details to follow when we have received guidance from @EnglandNetball 💜
After hours of training, 2 weeks of gruelling battles, a total of 390 goals, some supportive (some less so) siblings, we have whittled it down from 20 athletes to determine that the winner of the @NCNAcademy U11 Academy Lockdown Netball Shoot-Out is.....